what is an ironman triathlon?
An Ironman Triathlon is a long-distance triathlon race consisting of a 3.86 km swim, a 180.25 km bike and a marathon 42.195 km run, raced in that order and without a break. All Ironman events have a strict time limit of 17 hours to complete the race. The Ironman race starts at 7 AM. The mandatory swim cut off is 2 hours 20 minutes. The bike cut off time is 5:30 PM. All finishers must complete their marathon by midnight.
THIS is my goal in 50 weeks from now.
