skint and demoralized
Race Number : 418
Age Group : 22-29
Sex : M
Name : Karl Medina
Swim Time : 0:15:02 <- (600m) improving but still not enough
Transition Time : 0:00:47 <- pretty good
Run Time : 0:38:22 <-(6 km) forgot to buy a race belt, had to pin my race bib on the singlet, cost me valuable time. also poor run time, also walked.
Total Time : 0:54:11 <- okay, needs more improvement
An Ironman Triathlon is a long-distance triathlon race consisting of a 3.86 km swim, a 180.25 km bike and a marathon 42.195 km run, raced in that order and without a break. All Ironman events have a strict time limit of 17 hours to complete the race. The Ironman race starts at 7 AM. The mandatory swim cut off is 2 hours 20 minutes. The bike cut off time is 5:30 PM. All finishers must complete their marathon by midnight.
THIS is my goal in 50 weeks from now.
im going out to drink!
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